Weight Watchers
For over 40 years, Weight Watchers has helped millions of people around the world to effectively lose weight and keep it off.
Now Weight Watchers brings those years of scientific weight loss management resources and tools to the Internet at WeightWatchers.com.
They accomplish this by combining the proven Weight Watchers weight loss plan with the very best online weight loss tools.
Choose the approach that fits you best: Flexible POINTS® plan or No Counting plan. Watch Yourself Change™. Start Today!
Philosophy
Weight Watchers has always believed that dieting is just one part of long-term weight loss management. A healthy body results from a healthy lifestyle—which means mental, emotional and physical health.
Weight Watchers does not tell you what you can or can't eat. Weight Watchers provides information, knowledge, tools and motivation to help you make the decisions that are right for you about nutrition and exercise.
They help you to make healthy eating decisions, and they encourage you to enjoy yourself by becoming more active.
At Weight Watchers, weight loss management is a partnership that combines their knowledge with your efforts. And trust us, your efforts will pay off! Weight Watchers will help you on your journey by:
• Providing you with two ways to lose weight: Flexible POINTS® plan or No Counting plan.
• Guiding you to make positive behavioral changes in your life.
• Motivating you every step of the way.
History
In the early 60's, Weight Watchers founder Jean Nidetch began inviting friends into her Queens home once a week, to discuss how best to lose weight.
Today, that group of friends has grown to millions of women and men around the world who use the products and services of Weight Watchers to lose unwanted pounds.
After that first Queens meeting, an estimated one million people, from Brazil to New Zealand, come together each week to help each meet their weight loss goals at Weight Watchers Meetings.
And now, Weight Watchers is reaching others via the Web at WeightWatchers.com®
Are you a whiz with a whisk, or do you worship the pizza delivery boy? Are you a couch potato or an athlete? Does your personality type influence how you best lose weight? You bet! Find out how with Weight Watchers Free personal self-assessment tool
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